AMAZING and super helpful infographic! :)
Always Reblog.
3 x 30 crunches
3 x 30 leg lifts
3 x 25 oblique crunches
3 x 60 Russian twist
3 x 25 V sit
3 x 30 reverse crunch
3 x 60 bicycle crunch
make that a balcony not a bedroom and you have the house I resided in for the last few months of college. makes me want to cry